Personal Fitness for Women

Are you ready to get fit in a fun new way? The first Pilates for Wii title is coming! You’ve heard celebrities talk about the wonders of Pilates, now you can firm, tone, and strengthen your body in the comfort of your home. Set in a lush tropical resort hosted by Daisy Fuentes, a world famous TV celebrity and Pilates spokeswoman, expertly guides you through 10 fundamental exercises from the Beginner level all the way up to Advanced using the Wii Remote and the Wii Balance Board. You can also create and customize your own Pilates workouts with your favorite exercises. Voice prompts from Daisy and the in-game timing bar provide you with instant feedback on your pacing of each exercise. You will love what Pilates can do for your body!

This game was originally packaged with Video Reflex and the Foot Craz Activity Pad. Jog on the pad to move the smiley face around the track. If you run into the pace "dot" when it's red, you lose a life. If you pass it when it's green, you get bonus points. You can switch to the second track if you want to run faster. After five minutes another pace dot appear, and after 2,000 points it speeds up. You can also play this with a joystick, though it's not as fun.

Let's Yoga makes it so easy to learn yoga that you'll feel like you have your very own personal instructor. You can set your DS down next to you and let the vocal instructions tell you exactly what to do, or just read the subtitles. If you're confused by how to do something, you can always rotate the image on the screen 360 degrees to see all angles of the pose. The vocal instructions will even tell you when to inhale or exhale or you can look at the flower symbols on the screen.

My Weight Loss Coach DS is a game for every adult, male and female who considers reaching and maintaining their target weight as a challenge. A program that fits your own objectives and respects your daily life constraints, My Weight Loss Coach supports you and tracks your progress and achievements by improving your energy balance. Developed in conjunction with a nutritionist, it helps you take control of your weight efficiently and feel better. Via an exclusive pedometer (included free with the game), you will be able to measure your real physical activity level and balance it following the advice of a fitness coach. Your motivation will increase with coaching sessions, daily challenges, mini-games and quizzes, play for only 10 to 15 minutes per day and you will feel the difference.

Now you can become "The Biggest Loser" in the comforts of your own home! Shape and tone your body with our interactive fitness video game. Our amazing trainers Bob Harper and Jillian Michaels guide you along the way with their expert advice and their unique motivation styles. Choose a 4, 8 or 12 weeks program and The Biggest Loser fitness game builds a workout and nutrition plan for you so you can reach your fitness goals. Trust us: it's not just a workout for the thumbs, it's a workout for the entire body - and the entire family.

Walk it Out! provides gamers on the Wii platform with a unique way to explore an inviting and entertaining gameworld, while staying active and social. Containing both local single player and multiplayer options, and supporting the DanceDanceRevolution (DDR) controller for Wii, the Wii Remote/Nunchuk configuration or Wii Balance Board, players walk to the rhythm of an in-game soundtrack, as well as take on a series of mini-games. With continued success the gameworld expands with new physical elements, as well as additional songs by popular artists which together keep the fun coming and players moving as they discover new challenges with each step they take.

Active Health with Carol Vorderman comes packed with a sleek, specially designed pedometer, called an Activity Meter, which monitors your activity levels throughout the day when placed in your bag or pocket. Carol provides you with a daily step target and at the end of each day you simply point the Activity Meter at the Nintendo DS, like a TV remote control, and with one click of the button your data will be sent to your DS by infrared signal. Additional activity can also be entered into the software so whether you go for a long walk, a swim or do some gardening, it will all count towards your daily activity goal. You can input your Wii Fit activity into Active Health to keep track of additional exercises completed on the Wii. On the path to reaching your goal, you can earn incentive points by maintaining exercise levels and selecting healthy food options as part of your diet programme. As points are earned, additional features such as new background music and images become unlocked. Active Health with Carol Vorderman also offers a variety of fun mini-games to help motivate you to keep healthy such as the Walking Challenge which converts your steps into miles so you can attempt to walk the distance between Land’s End and John O’Groats! To help improve your knowledge of the calorie count of popular foods Calorie Count Up is a mini game you can play alone or against Carol. You have to choose items from a selection shown on screen and see if you can reach the target of 1,000 calories. Active Health with Carol Vorderman is a simple and motivating way to get you on track to a healthier lifestyle. It’s easy to use, fits around your life and can help to bring the fun back into healthy living. Active Health with Carol Vorderman helps you work towards a balanced lifestyle by focusing on your exercise regime, diet and fitness goals with: Regular Exercise - Pop the Activity Meter in your pocket, then beam walking data to your DS. All exercises, like swimming or playing on Wii Fit can be added, too. Healthy Eating - Input your meals for nutritional information. Unlock new recipes, then add the ingredients to a shopping list. Fitness Goals - Set step goals and calorie targets, then see if you can stick to them and reach your ideal fitness levels.

Yoga Master is the first wellness game of its kind built entirely in 3D and designed by experts to help you reach the perfect balance between mind and body. Thanks to the collaboration of international professional yoga coaches, Yoga Master is the first wellness game of its kind built entirely in 3D and designed by experts to help you reach the perfect balance between mind and body. With a wide range of programs, lessons and more than 150 poses from classic to urban yoga, you'll be mentored by a coach who will accurately show you exercises step by step, performing them with you.

The Jackie Chan J-Mat Fitness is a mat serving as a video game requiring a XaviXPORT console to operate. This 2005 game, similar to the later released Nintendo game Wii Fit, is made to make players exercise. The players control Jackie Chan in a variety of modes such as reflex mode, running and exercising (which is played in a similar style to Dance Dance Revolution games).

Tripp uses the power of VR, beautiful imagery, sound frequencies, and mindfulness elements to help you feel calm and focused. Tripp encourages daily use to support a regular mindfulness practice, which can help you reduce stress and build the resilience you need to stay healthy inside and out.